Purpose Purpose. Humans can spend years of their lives searching for it. This invisible and elusive power is what drives people in the world. It is what makes the world go round. It is the cogs deep within the evolutionary machine. People are not the only things...
“We learn through our spiritual path that ‘FEELING’ is paramount to healing and to being whole. It is through FEELING all aspects of our self that we and our lives become complete”. These great words come from Carrie-Anne Fields, founder of My Health Yoga. Her...
Exhaustion. Emotional stress. Burnout. Breakdown. Is it sad that we are all too familiar with these terms in our current society? That there is a very high likelihood that we have seen someone, know someone or are someone experiencing these issues? Our modern world has...
The beautiful harmony of life is everywhere shall we choose to see it. How it is experienced is unique to each individual, but the journey itself is a global one that has been undertaken by humans for as long as life has existed. Humans of...
Everywhere we look in life there is the continuous fluctuation of balance. An endless search for the ultimate meeting of two opposing points. Hot and cold, sun and moon, strong and weak, serious and playful, Yin and Yang, masculine and feminine… All elements of our...
What a world in which we live. The hustle and bustle. The constant moving and endless to-do lists from work, to social engagements and more. Time is precious and it seems to be slipping through our fingers. Stress is so prevalent in today’s society. Stress related...
If there's one thing that most (if not all) people want out of their workout sessions, it has got to be having a flat stomach. Many people will do everything to achieve it and the truth is, it's not that easy. But hey, what you...
Yoga involves a lot of bending body movements, so it's only normal to ask if this is advisable for pregnant women. Well, the short answer is yes - Yoga is safe for women who are expecting a baby. Some experts are even encouraging it. But, as...
If you’re reading this, then you’re probably already familiar with the ancient art and practice of yoga. Yoga is becoming prevalent in western cultures. As it makes it's splash on the scene, with it comes an enthusiastic following of people who live and practice yoga as an...
Traditionally, schools would attempt to control their classrooms with disciplinary measures like detention and suspension. The results of success in these methods are pretty self-evidently low, as most youngsters have a rebellious spirit by nature and such actions just reaffirm to them how much they dislike...
