It’s time to look and feel your best

In this program, I will be with you every step of the way to rebuild the foundation of your health.

If you are:
Fed up with not feeling well and wanting to find answers finally
Frustrated by being told you’re fine when you know something is “off”
Interested in a natural approach to achieving wellness, weight, or longevity goals

This program includes:
4 x consultations (via Zoom or Face Calls)
Initial – 60 mins
2nd – 60 mins
3rd – 30 min
4th – 30 min

A custom wellness plan that includes:

• Individual diet plan based on weight loss, gain or maintaining weight goals and the Dosha constitution
• Custom exercise plan based on the right Dosha type, age, lifestyle and adrenal health
• Guided health rituals to support more profound healing and prevent imbalances
• Unlimited 1:1 message support
• Weekly accountability check-ins
• Free resources for recipes, Pancha Karma practices, Yoga and Meditation to reduce stress

Initial Consultation
Health history intake
Education on how you got here and how to heal
Discuss health goals
Initial nutrition, health and lifestyle recommendations
Initial FM lab recommendations

2nd Consultation
Review of the past 30-60 days
Evaluate goals
Develop a personalised wellness program
Review your at-home lab test results

3rd Consultation
Any updates and tweaks needed to your personalised wellness program
Additional resources provided based on your unique needs
Next steps for your health journey

4th Consultation
Review of the past 3-4 months against goals
Develop maintenance program
Final recommendations and any follow-up appointments

Fee
Recurring $199 (Total of 4 payments)
Pay in total upfront $700 (discount)

Disclaimer: * Does not include the cost of labs, nutritional supplements, food, or other recommended products.