Programs

Getting to know each other
Targetting, identifying and investigating the major challenge points and discussing the solution

If you are unsure which program to sign up for and would prefer to work with me session by session to improve or rebalance any health concerns.
Or perhaps would like some help to put together a supplement plan, the proper exercise routine, the right meal plan and slowly learn how to become a little more healthy.

Includes:

21-day Functional medicine detox (value $500)
3 x 30 min consultations
Week one: how to prepare for success
Week two: discussing any possible challenges
Week four: how to implement the new healthy ways of living into daily life
Personalised supplement plan to optimise vitality and anti-aging
Personalised eating and movement/exercise plan
Ongoing what’s app message support for 1-month
Support through Wellness Community FB page

Includes:

21-day functional medicine detox (value $500)
2x advanced functional medicine lab test (value of $900)
5 x one-hour consultations, including 2 private online embodiment sessions based on your individual request. (fully guided)
Lab analyses
Follow up emails detailing what we have discussed and homework
Written templates for life-changing maintenance plans to continue body, mind and spirit balance
Gut health protocols to finally completely restore your gut health and revolutionise your entire immunity
Sleep protocols because sleep is a central part of repairing and harmonising the body
Hormone rebalancing for anti-aging and the regeneration of energy production, libido
Individualised exercise movement plans tailored to suit your needs, personality and lifestyle
Food guidelines (and recipes) to support clean, healthy and delicious meals
Personalised supplement plan so that there is no more guessing and you become your own Molecular specialist to support all the bio functions of the body
Ayurvedic anti-aging tools to keep your body naturally beautiful
Dosha analysis and recommendations for your individual typology
Ongoing unlimited message support for 6 months
Support through wellness community FB page

*This package is excluding additional supplements