I can’t wait to help you
Thanks for stopping by. I hope to be of service to you.
I love helping people learn how to live healthily, often through my own experiments and health struggles. But, once I crack the formula to walk through life happier and healthier, I want to scream it to the rest of the world and say, hey, you can do that too. Let me show you how.
When we work together, I will wholeheartedly support you on your physical, mental and emotional journey to improve your health. Then, I will guide you home to heal your soul.
I LOVE my life, my friends, my dog, my work, and my husband. Nature is my sanctuary, and dancing is my meditation.
I am certified by Dr Stephan Cabral as an Integrative Health Practitioner (IHP) level 1 and 2
I am also a certified Yoga and Pilates teacher and Personal trainer.